Grief is often misunderstood as a singular emotion—one long ache of sadness. But those who have truly grieved know it is far more intricate. Grief is not just an emotion; it is a language. A

How Presence Becomes the First Portal to Healing We live in a world that worships speed. We are taught to push through pain, distract ourselves from discomfort, and “bounce back” with smiles that don’t match